A complete protein, rich in vitamins, minerals, enzymes, amino acids and anti-oxidants, it is considered an immune system builder that will also enhance vitality and can reduce the severity of seasonal allergies. Bee pollen is a great brain booster, lifting brain fatigue, improving alertness and helping concentration levels over an extended period of time.
Heating bee pollen granules can denature the active enzymes in the product, and limit its nutrient value. Instead, consider adding it to smoothies, juices or salad dressings. Adding herbs or spices -- such as cinnamon -- can supplement the flavor of bee pollen. Increase your bee pollen intake gradually. Start with a granule or two of bee pollen daily and gradually build your consumption to about one tablespoon per day.
This information is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
Sourced from Grimes Apiary, Brookfield MA