Squid is a staple in New England seafood cuisine. Tender with a mild, sweet flavor and firm texture, squid is traditionally added to pasta dishes or breaded and fried for calamari. This product is raw squid tubes and tentacles. 1 portion is 16 oz (1lb).
Easy Seafood Recipe - Slice squid tubes into 1/2" rings. Sauté garlic and chili flakes in oil for 1 minute just to release flavors. Add tube slices and tentacles and cook until opaque approx. 2 minutes. Finish with chopped parsley. For more inspiration, try Sautéed Chili Calamari or Rhode Island Style Calamari.
Health Benefits - Squid are an excellent source of selenium, riboflavin, and vitamin B12. Riboflavin is a vitamin that is needed for growth and overall good health. It helps the body break down carbohydrates, proteins and fats to produce energy, and it allows oxygen to be used by the body. Squid is excellent for low carb paleo and keto diets.
Did You Know - U.S. wild-caught from Southern Massachusetts to North Carolina, the majority of landings come from Rhode Island, New York, New Jersey, and Massachusetts.
Sustainably sourced by Red's Best Seafood, Boston Ma.
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